What Wild Women Want

SEASON FINALE: Fear Management in Putin's War

February 28, 2022 Rachel Rose Season 1 Episode 26
What Wild Women Want
SEASON FINALE: Fear Management in Putin's War
Show Notes

Just as the world recovers from COVID and the future starts to look a bit brighter, we are hit with breaking news of Russia's invasion of Ukraine.

My heart goes out to everyone who is personally affected by the latest events which have been nothing short of devastating.

We are all uncertain as to how things will play out in the days, weeks and months to come however, one thing is for sure, COVID has prepared us for what a global panic looks like. I feel as a human race we have had a psychological upgrade. Instead of giving our power away to what we perceive to be the newest threat, we stand much taller than before and stand ready to defend what is ours, whether that be our health or our countries.

With the wide spread reporting on this particular news, we find ourselves in a similar place as to where we were on the onset of COVID in 2020. How do we filter our viewing so that we only take in information  from reliable sources whilst simultaneously limiting our consumption of such news so that we protect our mental health?

As I explain on this episode, I had a COMPLETELY different episode planned but this was far more pressing. I talk about the fundamentals of fear management from a holistic healing point of you.  We can experience fear without making it the bad guy. All emotions are welcome in our human experience however, left unchecked, fear can leave us running wild in our imaginations, dreaming up worst case scenarios - blockbuster film style. We can learn to co-exist with fear without being engulfed by it completely.

WHAT'S COMING NEXT?
So after this episode there will be a one month break before Season 2 is released in April! During the month of March you can expect to find weekly bonus mini-meditation and affirmation audios to take you through the month. Expect themes such as quantum leap activation, spring equinox and more!

THANK YOU AGAIN FOR ALL OF YOUR SUPPORT AND LOVE AND SEE YOU IN APRIL!!

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